Meditation I define as shutting the fuck up. I try to do it as a discipline daily for 10-20 minutes. Buddha said life is more-or-less an opening and a shutting of the eye. Karen Armstrong claims that the religious knack is something that must be developed through practice. Swami A.C. Bhaktivedanta Prabhupada claims listening is the highest form of learning. I’ve been listening to the commands of Jesus.
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