Saturday, December 6, 2025

Comments On Breathing

Breath support!


Support with the diaphragm, but don’t be afraid to get your mouth: tongue, throat, cheeks… involved.


Don’t overcomplicate things.


Make your breath as even as possible.


Make your breathing as open as possible.


Why not reverse the direction of your breathing instantaneously? All it would take would be the decision to do so.


Exercise the rapidity of your reversals.


I’m trying to clean Up my breathing.

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